Milk is the product of the lactation process. Such a simple statement does not come close to doing justice to the complex nature of this biological fluid. In this module, we explore the major components of milk, as well as provide a basis for understanding milk as a product that we purchase in a store. Mechanisms of synthesis of milk components are introduced. And, several videos include discussions of the nature of differences in milk composition among mammalian species, including comparisons of cow milk with human milk.
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Switching from Breast Milk or Formula to Cow’s Milk
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Switching from Breast Milk or Formula to Cow's Milk
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What’s in formula milk?
Breast milk continues to provide the best nutrition after 1 year, but milk, no matter what type, no longer meets all your child's nutrition needs. Soy, like cow's milk, is one of the most common allergies in children. Cow's milk supplies a hefty dose of calcium to your toddler's diet.
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Many commercial milks also contain added vitamin D, necessary for calcium absorption. Although cow's milk is high in fat, don't give your toddler low-fat or nonfat milk until your pediatrician approves it. Small children need fats in their diet for proper brain development. Whole cow's milk supplies calories per cup, with 8 grams of protein and 8 grams of fat, mostly saturated fat, 13 grams of carbohydrate and 8 grams of protein.
Cow's milk does not supply dietary iron.
Cow's milk contains lactose, a milk sugar that many Americans, particularly those of African American, Native American or Mediterranean descent, can't digest because they don't produce the enzyme lactase. Most children don't develop lactose intolerance before age 2, Dr.
Richard Grant of Children's Hospital Boston explains. Symptoms include gas, bloating, abdominal cramping and diarrhea. Breast milk changes over time to adapt to your growing child's nutritional needs and also varies at different times of the day.
Breast milk produced in the second year of nursing supplies around 38 percent of your toddler's protein needs, if he drinks around milliliters per day, or around 17 ounces per day, lactation consultant Kelly Bonyata's website, KellyMom states.